The author of the best-selling The ADD Answer outlines a thirteen-step method for helping to bolster a child's brain strength, sharing accessible strategies that combine breathing techniques, nutrition, and exercises designed to overcome thinking obstacles. Reprint. 75,000 first printing.[...]

Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the princip[...]